Running
41:42
Stations
39:03
Roxzone
7:02
Pace
5:36/km
Splits
Time
Rank
Avg Pace /km
5:36
Run 1
4:23
#542
SkiErg
4:42
#1468
Run 2
4:31
#1073
Sled Push
3:27
#1844
Run 3
8:10
#2070
Sled Pull
5:22
#1564
Run 4
4:56
#1243
BBJ
6:01
#1294
Run 5
4:58
#1150
Row
5:06
#1688
Run 6
4:56
#1177
Farmers C.
2:39
#1699
Run 7
5:03
#1239
S. Lunges
5:07
#1019
Run 8
4:45
#1166
Wall Balls
6:39
#1125
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Hugo Roland's 1:27:37 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.