Running
40:42
Stations
39:38
Roxzone
6:47
Pace
5:27/km
Splits
Time
Rank
Avg Pace /km
5:27
Run 1
4:39
#926
SkiErg
4:28
#853
Run 2
4:32
#1104
Sled Push
2:47
#1170
Run 3
4:47
#1034
Sled Pull
5:03
#1403
Run 4
4:48
#1070
BBJ
6:16
#1398
Run 5
5:01
#1197
Row
4:44
#1079
Run 6
4:54
#1140
Farmers C.
2:19
#1407
Run 7
4:57
#1128
S. Lunges
5:57
#1464
Run 8
7:04
#1980
Wall Balls
8:04
#1560
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off Jean Saccu's 1:26:58 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.