Running
35:19
Stations
40:17
Roxzone
5:30
Pace
4:41/km
Splits
Time
Rank
Avg Pace /km
4:41
Run 1
4:23
#1
SkiErg
5:05
#26
Run 2
4:16
#1
Sled Push
3:24
#50
Run 3
4:34
#1
Sled Pull
9:38
#48
Run 4
4:24
#1
BBJ
5:03
#10
Run 5
4:24
#1
Row
5:15
#16
Run 6
4:27
#2
Farmers C.Farmers C.
2:02
#15
Run 7
4:24
#2
S. Lunges
4:18
#16
Run 8
4:27
#1
Wall Balls
5:32
#16
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~6 min off Nina Chatré's 1:20:56 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.