Running
40:17
Stations
26:55
Roxzone
9:43
Pace
5:44/km
Splits
Time
Rank
Avg Pace /km
5:44
Run 1
3:33
#43
SkiErgSkiErg
3:57
#7
Run 2
4:56
#23
Sled Push
2:19
#59
Run 3
5:12
#14
Sled PullSled Pull
3:08
#9
Run 4
5:28
#19
BBJ
4:00
#20
Run 5
5:13
#11
Row
4:19
#19
Run 6
5:27
#15
Farmers C.
1:41
#25
Run 7
5:28
#27
S. Lunges
3:51
#19
Run 8
5:00
#21
Wall BallsWall Balls
3:40
#3
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~2 min off Trev Pirie's 1:07:03 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.