Running
42:06
Stations
35:56
Roxzone
4:13
Pace
5:19/km
Splits
Time
Rank
Avg Pace /km
5:19
Run 1
3:56
#111
SkiErg
4:30
#172
Run 2
4:49
#122
Sled Push
2:34
#132
Run 3
5:05
#84
Sled Pull
4:42
#163
Run 4
5:23
#119
BBJ
5:44
#237
Run 5
5:27
#116
Row
4:47
#136
Run 6
5:33
#148
Farmers C.
2:07
#87
Run 7
5:29
#134
S. Lunges
4:41
#136
Run 8
6:24
#153
Wall Balls
6:51
#238
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Art Smith's 1:22:06 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.