Running
39:19
Stations
42:15
Roxzone
6:57
Pace
5:19/km
Splits
Time
Rank
Avg Pace /km
5:19
Run 1
2:33
#289
SkiErg
4:51
#970
Run 2
4:40
#264
Sled PushSled Push
2:53
#516
Run 3
5:17
#400
Sled Pull
6:16
#917
Run 4
5:20
#423
BBJ
7:51
#1021
Run 5
5:31
#402
Row
5:36
#1035
Run 6
5:08
#274
Farmers C.Farmers C.
2:11
#601
Run 7
5:12
#285
S. Lunges
5:51
#799
Run 8
5:38
#274
Wall Balls
6:46
#587
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Luca Lelli's 1:28:23 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.