Running
43:10
Stations
31:35
Roxzone
6:55
Pace
5:45/km
Splits
Time
Rank
Avg Pace /km
5:45
Run 1
4:59
#924
SkiErg
4:22
#828
Run 2
6:48
#1329
Sled Push
3:10
#1146
Run 3
4:49
#599
Sled Pull
4:30
#917
Run 4
4:46
#551
BBJ
4:53
#624
Run 5
5:20
#830
Row
4:40
#675
Run 6
4:58
#699
Farmers C.
1:48
#550
Run 7
5:11
#824
S. Lunges
3:51
#305
Run 8
6:19
#1008
Wall Balls
4:21
#241
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~2 min off Justin Wulf's 1:21:34 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.