Running
38:35
Stations
34:58
Roxzone
5:23
Pace
5:03/km
Splits
Time
Rank
Avg Pace /km
5:03
Run 1
4:42
#7
SkiErg
4:28
#8
Run 2
4:44
#8
Sled Push
3:16
#17
Run 3
4:52
#8
Sled PullSled Pull
4:30
#10
Run 4
4:47
#7
BBJBBJ
4:20
#3
Run 5
4:59
#9
Row
4:51
#10
Run 6
4:48
#6
Farmers C.
1:54
#7
Run 7
4:53
#6
S. Lunges
4:59
#6
Run 8
4:50
#6
Wall BallsWall Balls
6:40
#7
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Béla Beke's 1:18:46 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.