Running
36:05
Stations
33:12
Roxzone
4:18
Pace
4:38/km
Splits
Time
Rank
Avg Pace /km
4:38
Run 1
4:05
#46
SkiErgSkiErg
4:09
#86
Run 2
4:20
#83
Sled Push
3:04
#193
Run 3
4:38
#79
Sled Pull
4:48
#188
Run 4
4:39
#80
BBJ
4:05
#57
Run 5
4:29
#51
Row
4:42
#128
Run 6
4:29
#65
Farmers C.
2:21
#203
Run 7
4:29
#63
S. Lunges
4:48
#146
Run 8
4:56
#63
Wall Balls
5:15
#112
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~3 min off Pedro Soares's 1:13:27 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.