Running
45:15
Stations
35:45
Roxzone
5:21
Pace
5:48/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
5:48
Run 1
3:54
#299
SkiErg
4:54
#196
Run 2
5:04
#304
Sled Push
2:36
#174
Run 3
8:25
#1188
Sled Pull
5:17
#459
Run 4
5:18
#288
BBJ
5:50
#368
Run 5
5:37
#418
Row
5:05
#229
Run 6
5:23
#308
Farmers C.
1:52
#80
Run 7
5:36
#452
S. Lunges
5:07
#610
Run 8
5:58
#412
Wall Balls
5:04
#157
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~1 min off Maëva Leroy's 1:26:12 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.