Running
40:33
Stations
38:02
Roxzone
6:20
Pace
5:23/km
Splits
Time
Rank
Avg Pace /km
5:23
Run 1
3:36
#28
SkiErg
5:03
#84
Run 2
4:57
#53
Sled Push
3:03
#116
Run 3
5:13
#50
Sled Pull
5:25
#118
Run 4
5:10
#50
BBJ
5:56
#87
Run 5
5:20
#57
Row
5:43
#200
Run 6
5:15
#58
Farmers C.
1:54
#31
Run 7
5:18
#63
S. Lunges
4:50
#112
Run 8
5:44
#67
Wall Balls
6:08
#106
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~5 min off Amira Saadi's 1:24:47 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.