Running
47:16
Stations
44:06
Roxzone
7:31
Pace
6:17/km
Includes RUN 2 (300s) penalty
Splits
Time
Rank
Avg Pace /km
6:17
Run 1
3:33
#768
SkiErg
4:38
#1332
Run 2
8:02
#1764
Sled Push
6:43
#1794
Run 3
5:47
#1349
Sled Pull
5:28
#1353
Run 4
5:44
#1386
BBJ
6:15
#1278
Run 5
5:51
#1395
Row
5:12
#1579
Run 6
5:51
#1430
Farmers C.
1:54
#581
Run 7
5:50
#1427
S. Lunges
6:11
#1453
Run 8
6:38
#1457
Wall Balls
7:45
#1224
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~9 min off Steven Pagès's 1:38:43 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.