Running
47:49
Stations
43:32
Roxzone
8:14
Pace
6:26/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
6:26
Run 1
3:44
#147
SkiErg
4:37
#158
Run 2
5:13
#180
Sled Push
5:33
#215
Run 3
8:47
#220
Sled Pull
5:27
#171
Run 4
6:01
#191
BBJ
6:41
#184
Run 5
6:00
#184
Row
4:57
#157
Run 6
5:50
#181
Farmers C.
2:12
#128
Run 7
5:50
#187
S. Lunges
5:27
#171
Run 8
6:24
#179
Wall Balls
8:38
#173
Rank
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