Running
40:18
Stations
31:20
Roxzone
5:00
Pace
5:12/km
Splits
Time
Rank
Avg Pace /km
5:12
Run 1
3:40
#144
SkiErg
4:13
#52
Run 2
4:32
#116
Sled Push
3:09
#141
Run 3
4:54
#118
Sled Pull
3:44
#56
Run 4
4:50
#121
BBJ
3:57
#38
Run 5
5:05
#132
Row
4:16
#25
Run 6
4:55
#119
Farmers C.
1:40
#42
Run 7
5:07
#148
S. Lunges
3:52
#47
Run 8
7:15
#287
Wall Balls
6:29
#148
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off Davide Matos's 1:16:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.