Running
43:02
Stations
38:05
Roxzone
6:53
Pace
5:44/km
Splits
Time
Rank
Avg Pace /km
5:44
Run 1
4:07
#1392
SkiErg
4:33
#1138
Run 2
5:12
#1345
Sled Push
3:27
#1125
Run 3
5:37
#1269
Sled Pull
5:29
#1364
Run 4
5:35
#1297
BBJ
5:47
#1114
Run 5
5:28
#1151
Row
4:46
#1036
Run 6
5:37
#1307
Farmers C.
2:12
#1052
Run 7
5:23
#1146
S. Lunges
5:13
#1102
Run 8
6:03
#1182
Wall Balls
6:38
#890
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Yann Dorient's 1:27:53 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.