Running
38:54
Stations
34:00
Roxzone
6:09
Pace
5:10/km
Splits
Time
Rank
Avg Pace /km
5:10
Run 1
3:40
#144
SkiErg
4:13
#52
Run 2
4:39
#135
Sled Push
3:23
#180
Run 3
4:51
#107
Sled Pull
4:30
#152
Run 4
4:53
#127
BBJ
5:08
#132
Run 5
5:05
#132
Row
4:21
#36
Run 6
5:06
#152
Farmers C.
2:05
#170
Run 7
5:04
#141
S. LungesS. Lunges
4:21
#103
Run 8
5:36
#152
Wall Balls
5:59
#113
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~4 min off Maxime Poyer's 1:18:56 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.