Running
42:47
Stations
29:02
Roxzone
5:32
Pace
5:33/km
Splits
Time
Rank
Avg Pace /km
5:33
Run 1
3:53
#201
SkiErg
4:02
#10
Run 2
5:23
#257
Sled Push
2:20
#21
Run 3
5:21
#190
Sled Pull
3:42
#51
Run 4
5:30
#219
BBJ
5:19
#146
Run 5
5:35
#218
Row
4:13
#14
Run 6
5:28
#221
Farmers C.Farmers C.
1:42
#47
Run 7
5:32
#212
S. LungesS. Lunges
3:51
#45
Run 8
6:05
#208
Wall BallsWall Balls
3:53
#5
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off Maxime Jucha's 1:17:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.