Running
38:28
Stations
32:48
Roxzone
5:29
Pace
5:03/km
Splits
Time
Rank
Avg Pace /km
5:03
Run 1
4:35
#1624
SkiErg
4:06
#106
Run 2
4:21
#512
Sled Push
2:46
#401
Run 3
4:54
#692
Sled Pull
4:36
#921
Run 4
4:47
#648
BBJ
4:25
#475
Run 5
4:50
#617
Row
4:20
#176
Run 6
4:54
#710
Farmers C.
1:50
#466
Run 7
4:52
#664
S. Lunges
4:55
#940
Run 8
5:15
#682
Wall Balls
5:50
#579
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~2 min off Axel Jegu's 1:16:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.