Running
34:18
Stations
32:17
Roxzone
5:14
Pace
4:32/km
Splits
Time
Rank
Avg Pace /km
4:32
Run 1
3:09
#247
SkiErg
4:24
#738
Run 2
4:11
#343
Sled Push
3:15
#924
Run 3
4:37
#441
Sled Pull
3:59
#454
Run 4
4:23
#297
BBJ
3:58
#252
Run 5
4:23
#244
Row
4:32
#546
Run 6
4:18
#224
Farmers C.
1:52
#517
Run 7
4:27
#321
S. Lunges
3:35
#175
Run 8
4:50
#390
Wall Balls
6:42
#916
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~2 min off Cedric Genin's 1:11:40 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.