Running
36:56
Stations
32:10
Roxzone
5:02
Pace
4:49/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:49
Run 1
3:33
#768
SkiErgSkiErg
4:36
#1267
Run 2
4:24
#570
Sled Push
2:56
#592
Run 3
4:46
#570
Sled Pull
4:09
#587
Run 4
4:43
#587
BBJBBJ
4:14
#382
Run 5
4:46
#551
Row
4:42
#915
Run 6
4:50
#646
Farmers C.
2:10
#991
Run 7
4:52
#664
S. LungesS. Lunges
3:32
#156
Run 8
5:02
#516
Wall Balls
5:51
#585
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~4 min off tom busuttil's 1:14:00 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.