Running
45:53
Stations
48:37
Roxzone
8:11
Pace
6:12/km
Splits
Time
Rank
Avg Pace /km
6:12
Run 1
3:49
#1084
SkiErg
4:45
#1508
Run 2
5:02
#1201
Sled Push
3:32
#1199
Run 3
5:56
#1428
Sled Pull
6:36
#1676
Run 4
5:59
#1506
BBJ
7:20
#1541
Run 5
6:01
#1464
Row
5:16
#1623
Run 6
5:45
#1384
Farmers C.
4:16
#1798
Run 7
5:54
#1454
S. Lunges
6:30
#1540
Run 8
7:27
#1634
Wall Balls
10:22
#1607
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off Aubry Duparc's 1:42:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.