Running
44:32
Stations
40:19
Roxzone
7:48
Pace
6:00/km
Splits
Time
Rank
Avg Pace /km
6:00
Run 1
3:59
#321
SkiErg
4:48
#373
Run 2
5:26
#356
Sled Push
3:54
#353
Run 3
5:49
#321
Sled Pull
5:58
#363
Run 4
5:56
#356
BBJ
5:46
#278
Run 5
5:46
#325
Row
5:01
#336
Run 6
5:38
#328
Farmers C.
2:13
#250
Run 7
5:42
#330
S. Lunges
4:49
#224
Run 8
6:16
#323
Wall Balls
7:50
#306
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Adrien Mulet's 1:32:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.