Running
38:29
Stations
32:41
Roxzone
7:06
Pace
5:14/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:14
Run 1
3:58
#1250
SkiErg
4:37
#1290
Run 2
4:50
#1007
Sled Push
2:52
#516
Run 3
4:45
#556
Sled Pull
4:13
#647
Run 4
4:44
#603
BBJ
3:58
#252
Run 5
4:57
#713
Row
4:38
#756
Run 6
4:52
#674
Farmers C.
1:59
#705
Run 7
4:48
#601
S. Lunges
4:20
#578
Run 8
5:35
#906
Wall Balls
6:04
#669
Rank
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