Running
50:45
Stations
43:08
Roxzone
10:39
Pace
7:03/km
Splits
Time
Rank
Avg Pace /km
7:03
Run 1
4:59
#952
SkiErg
4:48
#1213
Run 2
5:51
#1390
Sled Push
3:55
#1547
Run 3
6:07
#1194
Sled Pull
4:44
#817
Run 4
6:01
#1198
BBJ
7:02
#1344
Run 5
6:14
#1206
Row
5:16
#1322
Run 6
6:34
#1413
Farmers C.
2:11
#856
Run 7
6:17
#1331
S. Lunges
7:56
#1533
Run 8
8:42
#1595
Wall Balls
7:16
#807
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~14 min off Jesse Ball's 1:44:24 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.