Running
52:29
Stations
49:51
Roxzone
10:49
Pace
7:16/km
Includes BBJ (15s), LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
7:16
Run 1
4:36
#606
SkiErg
4:34
#753
Run 2
5:04
#902
Sled Push
3:02
#932
Run 3
6:10
#1217
Sled Pull
5:46
#1323
Run 4
5:44
#1034
BBJ
6:01
#1027
Run 5
6:55
#1430
Row
5:06
#1134
Run 6
6:20
#1336
Farmers C.
2:21
#1086
Run 7
5:58
#1195
S. Lunges
12:45
#1745
Run 8
11:42
#1716
Wall Balls
10:16
#1375
Rank
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