Running
48:29
Stations
32:22
Roxzone
8:03
Pace
6:29/km
Splits
Time
Rank
Avg Pace /km
6:29
Run 1
7:27
#1712
SkiErg
4:23
#390
Run 2
5:21
#1112
Sled Push
2:19
#217
Run 3
6:36
#1391
Sled Pull
5:08
#1043
Run 4
6:13
#1296
BBJ
4:33
#427
Run 5
6:02
#1110
Row
4:34
#265
Run 6
5:46
#1076
Farmers C.
2:04
#665
Run 7
5:12
#699
S. Lunges
3:56
#192
Run 8
5:52
#980
Wall Balls
5:25
#290
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off Ruben Pérez's 1:28:46 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.