Running
41:15
Stations
32:36
Roxzone
6:22
Pace
5:28/km
Splits
Time
Rank
Avg Pace /km
5:28
Run 1
4:21
#411
SkiErg
4:34
#753
Run 2
4:31
#438
Sled Push
2:51
#732
Run 3
5:35
#893
Sled Pull
4:03
#359
Run 4
5:37
#952
BBJ
4:25
#371
Run 5
5:27
#750
Row
4:45
#573
Run 6
5:11
#668
Farmers C.
1:53
#420
Run 7
5:17
#768
S. Lunges
4:06
#242
Run 8
5:16
#605
Wall Balls
5:59
#449
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~5 min off Jason Meyer's 1:20:04 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.