Running
44:45
Stations
47:00
Roxzone
8:44
Pace
6:08/km
Splits
Time
Rank
Avg Pace /km
6:08
Run 1
4:59
#952
SkiErg
4:38
#907
Run 2
5:04
#902
Sled Push
3:31
#1344
Run 3
5:36
#903
Sled Pull
5:25
#1195
Run 4
5:41
#1003
BBJ
8:23
#1574
Run 5
5:48
#980
Row
4:59
#961
Run 6
5:45
#1069
Farmers C.
2:34
#1308
Run 7
5:45
#1088
S. Lunges
5:57
#1039
Run 8
6:07
#1115
Wall Balls
11:33
#1518
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off Ivan Torres's 1:40:22 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.