Running
43:25
Stations
41:03
Roxzone
9:14
Pace
6:03/km
Splits
Time
Rank
Avg Pace /km
6:03
Run 1
4:27
#473
SkiErg
4:44
#1115
Run 2
4:51
#709
Sled Push
5:03
#1766
Run 3
5:57
#1111
Sled Pull
5:30
#1223
Run 4
5:42
#1015
BBJ
5:48
#940
Run 5
5:19
#649
Row
5:08
#1175
Run 6
5:30
#893
Farmers C.
1:48
#295
Run 7
5:24
#833
S. Lunges
5:30
#876
Run 8
6:15
#1170
Wall Balls
7:32
#875
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off Nick Aguila's 1:33:34 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.