Running
59:31
Stations
48:35
Roxzone
7:18
Pace
7:40/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:40
Run 1
4:49
#806
SkiErgSkiErg
4:33
#713
Run 2
4:54
#746
Sled Push
3:23
#1248
Run 3
6:42
#1421
Sled PullSled Pull
6:11
#1469
Run 4
6:22
#1360
BBJ
7:11
#1381
Run 5
6:44
#1375
RowRow
5:32
#1538
Run 6
11:07
#1735
Farmers C.Farmers C.
2:19
#1044
Run 7
8:03
#1638
S. Lunges
12:25
#1741
Run 8
10:50
#1693
Wall BallsWall Balls
7:01
#744
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~10 min off Edwin Lugo's 1:55:16 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.