Running
48:43
Stations
46:30
Roxzone
8:10
Pace
6:32/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:32
Run 1
5:17
#1205
SkiErg
5:04
#1547
Run 2
5:51
#1390
Sled Push
3:14
#1124
Run 3
5:28
#802
Sled PullSled Pull
4:42
#803
Run 4
5:38
#969
BBJ
6:37
#1224
Run 5
6:27
#1286
Row
4:56
#871
Run 6
7:13
#1561
Farmers C.
2:45
#1443
Run 7
6:04
#1235
S. Lunges
13:03
#1748
Run 8
6:45
#1314
Wall BallsWall Balls
6:09
#495
Rank
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