Running
41:53
Stations
26:41
Roxzone
6:44
Pace
5:35/km
Splits
Time
Rank
Avg Pace /km
5:35
Run 1
5:27
#1310
SkiErgSkiErg
4:02
#25
Run 2
5:10
#986
Sled PushSled Push
1:35
#4
Run 3
5:24
#756
Sled PullSled Pull
3:31
#98
Run 4
5:11
#647
BBJBBJ
4:23
#363
Run 5
5:30
#790
RowRow
4:15
#24
Run 6
5:13
#698
Farmers C.
1:55
#462
Run 7
4:54
#460
S. LungesS. Lunges
3:22
#69
Run 8
5:04
#471
Wall BallsWall Balls
3:38
#5
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:10 race
Take ~5 min off Todd Smith's 1:15:10 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.