Running
30:38
Stations
27:44
Roxzone
4:11
Pace
4:00/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
4:00
Run 1
2:33
#7
SkiErg
4:18
#44
Run 2
3:40
#6
Sled Push
2:11
#6
Run 3
4:00
#12
Sled PullSled Pull
3:25
#25
Run 4
4:02
#16
BBJBBJ
3:12
#11
Run 5
4:09
#16
RowRow
4:19
#23
Run 6
3:51
#7
Farmers C.Farmers C.
1:50
#53
Run 7
4:01
#11
S. LungesS. Lunges
3:15
#16
Run 8
4:22
#17
Wall BallsWall Balls
5:14
#57
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~2 min off Jon Tena's 1:02:26 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.