Running
45:41
Stations
48:18
Roxzone
8:46
Pace
6:15/km
Splits
Time
Rank
Avg Pace /km
6:15
Run 1
4:20
#2
SkiErg
5:04
#6
Run 2
8:02
#8
Sled Push
4:58
#6
Run 3
5:20
#1
Sled Pull
5:32
#4
Run 4
5:30
#2
BBJBBJ
6:34
#3
Run 5
5:24
#1
Row
5:29
#7
Run 6
5:38
#2
Farmers C.Farmers C.
3:57
#8
Run 7
5:24
#1
S. LungesS. Lunges
6:25
#4
Run 8
6:03
#1
Wall BallsWall Balls
10:19
#4
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off Philip Wey's 1:42:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.