Running
45:03
Stations
40:50
Roxzone
7:27
Pace
6:02/km
Splits
Time
Rank
Avg Pace /km
6:02
Run 1
5:40
#1372
SkiErg
4:51
#1127
Run 2
4:58
#1324
Sled Push
5:03
#1639
Run 3
6:06
#1630
Sled Pull
5:31
#1406
Run 4
5:30
#1414
BBJ
5:25
#909
Run 5
5:41
#1400
Row
5:11
#1173
Run 6
5:30
#1416
Farmers C.
2:49
#1563
Run 7
5:22
#1325
S. Lunges
5:30
#1079
Run 8
6:16
#1133
Wall Balls
6:30
#776
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Yoav Hovev's 1:33:12 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.