Running
45:14
Stations
39:09
Roxzone
7:21
Pace
6:02/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:02
Run 1
6:10
#25
SkiErg
5:00
#18
Run 2
5:25
#24
Sled Push
4:30
#24
Run 3
5:22
#20
Sled PullSled Pull
4:01
#4
Run 4
5:21
#19
BBJBBJ
6:02
#13
Run 5
5:37
#22
RowRow
5:06
#13
Run 6
5:29
#21
Farmers C.
2:27
#17
Run 7
5:32
#21
S. Lunges
5:00
#9
Run 8
6:18
#13
Wall BallsWall Balls
7:03
#10
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~2 min off Hans Blum's 1:31:37 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.