Running
35:43
Stations
39:59
Roxzone
5:33
Pace
4:44/km
Splits
Time
Rank
Avg Pace /km
4:44
Run 1
4:25
#230
SkiErg
4:41
#752
Run 2
4:02
#361
Sled Push
4:15
#1349
Run 3
4:28
#459
Sled Pull
4:59
#1102
Run 4
4:18
#381
BBJ
6:34
#1355
Run 5
4:25
#363
Row
4:43
#340
Run 6
4:21
#415
Farmers C.Farmers C.
1:47
#374
Run 7
4:27
#511
S. Lunges
6:08
#1329
Run 8
5:17
#494
Wall Balls
6:52
#900
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~1 min off Yoan Gomez's 1:21:07 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.