Running
31:05
Stations
32:17
Roxzone
4:17
Pace
4:03/km
Splits
Time
Rank
Avg Pace /km
4:03
Run 1
4:14
#131
SkiErg
4:28
#260
Run 2
3:39
#71
Sled Push
2:34
#41
Run 3
3:45
#37
Sled Pull
3:47
#267
Run 4
3:48
#63
BBJ
3:45
#232
Run 5
3:47
#41
Row
4:33
#113
Run 6
3:43
#40
Farmers C.
2:12
#1038
Run 7
3:52
#76
S. Lunges
3:59
#310
Run 8
4:17
#32
Wall Balls
6:59
#933
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~3 min off David Boue's 1:07:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.