Running
47:46
Stations
48:00
Roxzone
11:00
Pace
6:45/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
6:45
Run 1
4:12
#969
SkiErgSkiErg
4:32
#699
Run 2
5:23
#1173
Sled Push
5:29
#1699
Run 3
6:08
#1295
Sled PullSled Pull
6:09
#1400
Run 4
5:55
#1189
BBJBBJ
7:39
#1481
Run 5
6:16
#1292
RowRow
5:06
#1140
Run 6
6:11
#1362
Farmers C.Farmers C.
2:37
#1399
Run 7
5:55
#1210
S. Lunges
7:25
#1575
Run 8
7:46
#1423
Wall BallsWall Balls
9:03
#1330
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~2 min off Will Coz's 1:46:39 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.