Running
43:34
Stations
49:43
Roxzone
8:23
Pace
5:58/km
Splits
Time
Rank
Avg Pace /km
5:58
Run 1
4:19
#18
SkiErg
4:44
#21
Run 2
5:08
#14
Sled Push
3:30
#15
Run 3
5:19
#11
Sled Pull
5:59
#33
Run 4
5:34
#20
BBJ
10:31
#57
Run 5
5:40
#21
Row
5:08
#26
Run 6
5:28
#15
Farmers C.
2:12
#21
Run 7
5:31
#17
S. LungesS. Lunges
8:14
#51
Run 8
6:35
#21
Wall Balls
9:25
#33
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off Ray Weaver's 1:41:32 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.