Running
42:42
Stations
38:19
Roxzone
5:21
Pace
5:31/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:31
Run 1
4:26
#258
SkiErg
4:59
#328
Run 2
5:07
#213
Sled Push
4:13
#287
Run 3
5:18
#140
Sled Pull
4:28
#88
Run 4
5:26
#176
BBJBBJ
5:12
#124
Run 5
5:25
#161
RowRow
5:02
#249
Run 6
5:25
#170
Farmers C.Farmers C.
2:11
#175
Run 7
5:21
#168
S. LungesS. Lunges
4:54
#119
Run 8
6:14
#172
Wall Balls
7:20
#213
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~1 min off Karim Anis's 1:26:13 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.