Running
42:57
Stations
39:29
Roxzone
6:05
Pace
5:38/km
Splits
Time
Rank
Avg Pace /km
5:38
Run 1
3:11
#17
SkiErgSkiErg
5:25
#76
Run 2
5:35
#37
Sled Push
3:39
#92
Run 3
5:30
#26
Sled Pull
6:30
#75
Run 4
5:47
#44
BBJBBJ
5:17
#20
Run 5
6:04
#51
Row
5:37
#75
Run 6
5:51
#42
Farmers C.Farmers C.
2:20
#74
Run 7
5:57
#52
S. Lunges
4:15
#29
Run 8
5:02
#45
Wall BallsWall Balls
6:26
#38
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Nuri Choi's 1:28:23 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.