Running
1:02:23
Stations
48:31
Roxzone
11:40
Pace
8:30/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
8:30
Run 1
6:21
#424
SkiErg
5:03
#185
Run 2
7:15
#355
Sled Push
5:55
#300
Run 3
7:56
#256
Sled Pull
6:09
#135
Run 4
7:45
#305
BBJ
7:42
#331
Run 5
9:23
#406
Row
5:32
#202
Run 6
9:43
#440
Farmers C.
2:31
#146
Run 7
8:28
#367
S. Lunges
8:04
#316
Run 8
5:32
#259
Wall Balls
7:35
#111
Rank
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