Running
49:18
Stations
47:17
Roxzone
11:37
Pace
7:00/km
Splits
Time
Rank
Avg Pace /km
7:00
Run 1
4:40
#204
SkiErg
5:52
#547
Run 2
5:48
#462
Sled Push
4:20
#618
Run 3
6:29
#527
Sled Pull
7:54
#597
Run 4
6:06
#461
BBJ
5:56
#246
Run 5
6:14
#435
Row
6:12
#564
Run 6
6:28
#508
Farmers C.
3:37
#613
Run 7
6:17
#454
S. Lunges
4:41
#271
Run 8
7:16
#412
Wall Balls
8:45
#467
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~3 min off 张钰然's 1:48:05 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.