Running
43:48
Stations
48:26
Pace
5:02/km
Includes LUNGES (180s) penalty
Splits
Time
Rank
Avg Pace /km
5:02
Run 1
4:24
#105
SkiErg
5:16
#219
Run 2
5:09
#257
Sled Push
3:59
#548
Run 3
5:42
#344
Sled Pull
5:51
#336
Run 4
5:08
#170
BBJ
7:07
#400
Run 5
5:26
#216
Row
5:23
#194
Run 6
5:19
#212
Farmers C.
2:43
#385
Run 7
5:44
#311
S. Lunges
10:09
#673
Run 8
6:56
#346
Wall Balls
7:58
#408
HYROX Pace Calculator
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