Running
43:27
Stations
34:38
Roxzone
10:38
Pace
6:12/km
Splits
Time
Rank
Avg Pace /km
6:12
Run 1
3:59
#757
SkiErgSkiErg
4:14
#140
Run 2
5:17
#963
Sled PushSled Push
2:54
#383
Run 3
5:59
#1002
Sled PullSled Pull
4:04
#247
Run 4
5:49
#898
BBJBBJ
4:52
#448
Run 5
5:56
#835
RowRow
4:50
#478
Run 6
5:42
#833
Farmers C.
1:46
#147
Run 7
5:22
#637
S. LungesS. Lunges
5:39
#763
Run 8
5:23
#458
Wall Balls
6:19
#428
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off Raul May's 1:28:35 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.