Running
43:03
Stations
44:35
Pace
4:56/km
Splits
Time
Rank
Avg Pace /km
4:56
Run 1
3:45
#260
SkiErg
4:33
#271
Run 2
5:08
#252
Sled Push
4:13
#248
Run 3
5:10
#183
Sled Pull
5:45
#206
Run 4
5:21
#199
BBJ
4:16
#152
Run 5
5:41
#241
Row
5:04
#279
Run 6
5:55
#254
Farmers C.
4:32
#288
Run 7
5:41
#262
S. Lunges
7:54
#278
Run 8
6:22
#280
Wall Balls
8:18
#231
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~3 min off Roger Lee's 1:32:54 in HYROX PRO Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.