Running
56:37
Stations
52:25
Pace
6:30/km
Includes LUNGES (15s) penalty
Splits
Time
Rank
Avg Pace /km
6:30
Run 1
4:52
#65
SkiErgSkiErg
4:34
#48
Run 2
6:38
#59
Sled Push
3:51
#61
Run 3
6:51
#59
Sled PullSled Pull
5:23
#50
Run 4
7:06
#60
BBJ
10:49
#67
Run 5
8:43
#66
Row
5:27
#62
Run 6
7:42
#56
Farmers C.
4:23
#68
Run 7
7:13
#57
S. Lunges
9:45
#63
Run 8
7:32
#58
Wall Balls
8:13
#44
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~13 min off Justin Borg's 1:57:55 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.