Running
49:05
Stations
38:35
Pace
5:38/km
Splits
Time
Rank
Avg Pace /km
5:38
Run 1
3:40
#80
SkiErg
4:23
#96
Run 2
5:28
#112
Sled Push
4:29
#187
Run 3
7:30
#183
Sled PullSled Pull
5:12
#129
Run 4
6:31
#149
BBJ
5:15
#83
Run 5
7:12
#174
RowRow
5:07
#139
Run 6
6:32
#145
Farmers C.Farmers C.
2:58
#123
Run 7
6:29
#164
S. Lunges
5:19
#87
Run 8
5:43
#132
Wall BallsWall Balls
5:52
#60
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~4 min off Raeiz Hamed's 1:34:26 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.