Running
39:15
Stations
36:01
Roxzone
8:40
Pace
5:30/km
Splits
Time
Rank
Avg Pace /km
5:30
Run 1
4:00
#66
SkiErgSkiErg
5:05
#21
Run 2
4:47
#50
Sled PushSled Push
2:38
#21
Run 3
4:57
#51
Sled PullSled Pull
5:41
#67
Run 4
4:58
#48
BBJBBJ
5:38
#54
Run 5
5:02
#45
RowRow
5:08
#13
Run 6
4:59
#38
Farmers C.Farmers C.
2:17
#65
Run 7
5:00
#47
S. LungesS. Lunges
4:33
#46
Run 8
5:32
#32
Wall BallsWall Balls
5:01
#23
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 谢凯西's 1:23:47 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.